Finding Strength in The Pack, Summer 2017

From the Trip, to the Trail Dogs, to our own Wolfpack: Forming our running family and taking on new challenges out west


By Sarah

After completing Thames Path 100 in early Spring of 2016, Andrew and I were both pretty rattled to say the least. We were satisfied with what we had just accomplished together, but we had never experienced such an extreme level of pain before. From that point on, our perspective on what we considered to be “hard” was elevated to a whole new level - and that was really cool. However, it would be a while before we would even think about attempting another hundo…


So for the remainder of that year we completed a series of “fun runs”. We raced a few “shorter” distance road races with the friends we were able to seduce into running with us -- those we had gotten to “drink the Kool Aid” that seems to induce this undeniable thirst to explore your personal limits. There are a bunch of fun stories from these races, (like my sister Katie’s experience with “Two-Fingers” during her first Half at Brooksie Way or Steven & Josh’s First Marathon & my BQ Attempt/Fail at Twin Cities...etc) but we will expand more upon those perhaps another time….


The biggest takeaway I got from training for and completing that first hundred miler, and the races/experiences that followed after was realizing how important our Wolfpack was (and still is) to us.


The experience of Ultra would not have been as epic without the people that shared in it with us... Those who planted the seed of curiosity and sparked our dreams of UTMB, years prior. Those who spent hours upon hours, mile after mile, and a majority of their weekends leading up to it training with us. Those who were there crewing/pacing/texting or cheering us through the finish line on the actual race day... All of these people were our “Kool Aid” - who helped us discover new heights and realize that the only real limits are the ones we place on ourselves...


Everyone who was part of our journey made reaching our goal so much sweeter and made this Ultra thing about so much more than racing… so much more than running, even.


Having taken a considerable amount of time “off” from Ultra, by 2017 we were hungry again for Moore Miles.


We also decided we needed to expand our Ultra-Loving “Cult” and recruit more members. It’s better together, afterall!


We were still intimidated by the 100 mile distance knowing how “hard” it was, so we decided to attempt a different type of challenge. This challenge came in the form of Mountains and Altitude. If we were at all serious about running the UTMB one day, we would need to see how we’d fare where the air is thin and the trails are not flat. We searched the internet for a UTMB qualifying 50 mile race and stumbled upon the Bryce Canyon Ultra in Utah. One clever YouTube, featuring blissful runners bombing down single-track trails through this picturesque red landscape surrounded by awe-inspiring Hoodoos, and we were hooked. Needless to say, that link immediately went viral to those in our contact list, and the Wild West Bound Wolfpack began to form.


New Wolves join the Pack


It didn’t take much canvassing and before we knew it, the vacation house we rented for that weekend was at capacity (or overflowing rather…). For this trip, we had a few new, noteworthy, additions to the Wolfpack. First was Celia, who jumped on the opportunity to join the group trip and make the Bryce Half Marathon her “June” birthday. After years of not celebrating her birthday since it always falls on a busy work day in January, she decided to have 12 months of birthdays - each month going on a trip or having a get together with friends to make up for all the years in the past. I was excited for her to join us and see how we “vacation” as I knew it would definitely be a memorable “birthday”. Especially since she didn't know us that well, yet, and had no idea what she was signing up for…



Celia holding on @ Angel's Landing
Celia letting go in a slot canyon post race


“Our German”, Steven would also be joining us. Steven had been living with us during his work assignment in the US. Just like Tobi and Hendrik, he became part of our family, and was thus forced into running trails and grueling workouts. He had just tackled his first marathon with us the previous fall at Twin Cities in Minnesota, as well as a Trail 50k in the spring, so now it was time for him to step it up and conquer the 50 miler. With his natural ability and energetic-happy-go-lucky personality, we knew he’d have no problem, but we fed off his nerves and excitement for the upcoming distance challenge where he’d be venturing into unknown territory, pushing beyond his previously established limits.


Our Steven :)
So proud. Now go shower!


The other new “wolf” was a last minute addition. Nick was a former lone wolf from the SOO area in Canada. We met Nick after a small race in Traverse City in April that same year and hit it off instantly. Nick has an infectious personality. You can’t walk away from a conversation with this joker without a huge smile on your face and an aching stomach from laughing so hard. During our brief encounter up north, we shared with him our dreams of running the UTMB in Europe, and how we’d be doing this crazy race out west in a few months to earn points towards it in order to qualify for the lottery in December. He was lit up by the idea and being new to the running/ultra scene himself, was immediately inspired by the possibilities of going that distance on such an epic landscape. We exchanged numbers and stayed in touch the weeks that followed, and I can’t remember the exact timing, but Nick ended up joining our Bryce Crew in the 'Nick' of time, thanks to his boss granting his leave for vacation. He is responsible for naming our Airbnb the “Rancho Relaxo”. At the time of his registration, he had not attempted more than 50k, not much above sea level, so he sensibly decided to sign up for the half marathon even though we were harping on him to go big, throw caution into the wind, and do the 50 with us…


Nick
Trail Bros


In addition to these new wolves, our pack consisted of Ken, Frank, Kevin, Steve, Andrew and myself. Also, I can’t forget to give a shout out to my role model and personal hero, Sophia and her husband Tony who came as well to run the half marathon. (They had a rather horrific experience on race day but being double+ my age and still pulling it off considering the conditions, I have tremendous respect for both of them.) … more details on the race day to come, but first let’s go back to the beginning...


Wolfpack heads to the Wild West


The plan was for the Wolfpack to fly into Las Vegas, rent a big van, stay a night exploring Old Vegas, then head out early the next day, hit a few trails along the way and settle in at “Rancho Relaxo” in the middle of nowhere southern Utah, where our backyard featured the intimidating skyline of the Bryce Canyon mountains, housing the trails we would be running in a few days.


Thai Dinner After Arriving in Las Vegas
Rancho Relaxo
Hitting the Road

Looking back on the adventures that led up to the race, it’s a miracle we survived to toe the line. Our first stop on the way to Bryce was Angel’s Landing in Zion National Park - one of the most dangerous “hikes” in the area. Along the way, you rely on chains bolted into the side of rock to hoist yourself up the sheer rock face. One mistake could end your trip really fast - after a very long fall. At times we were too nervous to lean over with our cameras (phones) to snap a picture of the drop off, let alone face it with our own eyes. It took a lot of manipulation and several white lies to convince Celia to continue to the end of this trek. I remember her saying, “We are NOT coming back this way, right?” -- Me: “No, of course not! Just a little bit further, almost there!” ...She didn't realize at that point that it was an out and back!! ...But in my defense, it looks completely different when going in the opposite direction!


Top of Angel's Landing, Zion National Park
Cooling off in the stream - we survived!

Eventually, we made it back down and cooled off in the stream at the base of the trail in the valley as the sun set on the other side of the mountains. I later showed Celia some YouTube clips of others hiking Angel’s Landing and she admitted that if she had seen them before, she would not have done it. This experience set the foundation for our budding friendship that would continue to be filled with little white lies, big adventures, and unforgettable memories.


Another memorable aspect of our adventures pre-race, was the fact that we were always starving. Even though we had gone to the effort of preparing egg salad sandwiches, that we would annoyingly refer to in the most obnoxious voices as “sammiches” or “eggy sammies”, -- somehow they always got left behind. We would collectively realize it only after being way too far into the hike to turn back, and thus we would finish our journey ravenous for some “sammies”! (And everyone eventually got on board referring to them as such, in the silly voice, as well!)


For most serious (or sensible) athletes, the days leading up to a race are spent tapering, staying off your feet, and resting up. But when you are idiots like us, surrounded by such a fantastic natural playground riddled with trails and canyons and beautiful scenery, it's impossible to sit still. So, the next day, we made another run/hike starting at this shady spot, requiring us to trespass on someone's private land, and venture through a sandy dried-up riverbed in the blazing sun, fully exposed, until we finally stumbled upon these slot canyons where we could seek relief from the heat (and think about our yummy Sammies back in the car…). We cautiously headed into the giant slot, a little nervous as we rounded each corner - unsure of what might be lurking just out of sight. We came to an obstacle, and debated bouldering over the rocks into the smelly standing water (of unknown depth) on the other side, but then Celia abruptly said “It smells like an animal, I’m out”. Without hesitation, Andrew turned bolted out of the slot, leaving us all to be ravaged by the mountain lion(s) or whatever beast was causing the foul smell…. It’s times like these where the depth of his love and devotion never ceases to amaze me.


Luckily, there was no actual wildlife encounter, but we decided not to risk going farther and made our way out of the slot to explore outside more and to see if we could view the slot from the top down. If it weren’t for the heat and our growing hunger and knowing that we had a big race rapidly approaching, we probably would’ve spent longer climbing and running this natural playground, but trying to be somewhat “smart” we turned back. On the way back, we got only a little lost, but thanks to Ken’s fancy new Garmin watch map, we somehow made it back to the car. And boy were we excited. For one, we were glad that the car hadn’t been towed and that we had another epic trail experience checked off the list. And second, for the sammies that we nommed as we drove back to homebase.


Dried up river bed
In the Slot
Slot selfies
Reverse Nips

The next day, we decided to take the day off to rest before the race and hit the packet pick up. Nick arrived that evening as we were preparing a family dinner at the Rancho. We made Scott Jurek’s Vegetarian Chili from Eat & Run, Corn on the Cob, and I forget what else but it was all delicious. We had been in contact with Nick as he was traveling, spamming him with messages, goading him to see about switching to the 50 mile race when he went to pick up his bib, but he insisted he wasn’t ready and wanted to test his legs and lungs a bit more before diving into something so big. When he showed up, we attacked him with hugs and introduced him to the rest of the clan he had not yet met. And then, that cheeky boy showed us his 50 mile race bib. He was IN!! We erupted and excitedly embraced him again, thrilled that he’d be joining us to conquer the beastly skyline, lurking right before our eyes, as we stood chatting on the back deck of the Ranch.



I get warm fuzzies thinking back to the rest of that night. From eating dinner on the deck, joking and laughing with everyone and sharing in Nick’s excitement to have pulled the trigger on the 50, to finalizing (and overthinking) our drop bags and running packs and securing our bibs on to our race outfits, to trying to go to sleep with the sun and the local herd of cows still up and moo’ing away.


Cooking pre race feast
The Last Meal
Trails beckoning, just over yonder
Gordon R. at it again
Course Map

Our alarms would go off in the middle of the night, we’d ready ourselves, eat some brekky, try to poo, and those who could would brag and those who could not would pout and curse their stubborn sphincters. Then we’d drive 30-45 minutes to the park in the dark, but I don't really remember waking up until the Shuttle from Hell. Since the course is an out and back for the 100 milers, and a 1-way for the 50 milers, we had to arrive insanely early to catch a spot on one of those 14-passenger vans that would take us to the start line and ultimately cause both the blood to drain from our heads and other bodily fluids to drain (or stain) in our pants.



To say it was the most terrifying van ride of my (our) life is an understatement. Riding in the backseat with Andrew and Ken next to me, I remember looking over to Andrew, eyes closed and gripping the seat in front, Ken wide-eyed bracing himself and praying to every God he never believed in before, and Nick in the row ahead, crack a few nervous jokes at first but then went mute. The van felt like it was going 80 mph, flying down this ungroomed dirt “road” on the edge of the cliff, tipping from side to side, catching air, then bottoming out, and causing my head to crash into the ceiling and window more than a few times. Then all the sudden the driver slams on his breaks and we come to a stop. Apparently one of the other vehicles in the caravan blew out a tire. At this point, we were all regretting not signing up for the 100 Mile race and ready to get out and run the rest of the way to the start. After a pause, the nightmare continued, for what felt like forever. Until it was finally over - we made it.

On the brightside, as we kissed the ground upon exiting the death mobile, we thought, if we can survive that ride, running the 50 miles back will be a welcomed piece of cake!


Pack @ the Start

To be honest the details of the race itself are all a bit of a blur now but I can remember a few highlights. We all had intentions to stick together as long as we could, but it came as no surprise when within the first mile or two My Love had to stop to relieve himself. I waved the rest of the guys on, as I knew he might be a while and waited. The goal was to finish. And being our first mountain ultra, we respected the distance, elevation, altitude, heat, and with so many unknowns, decided to share in this adventure, even if it meant slowing each other down at various times.

The trail is absolutely gorgeous and the YouTube video that had originally hooked us definitely delivered, and then some. However, some of the aid stations that year did not. It was mid June, so we expected it to be hot, but we did not expect them to run out of water! A lot of the runners were delayed because of this, but fortunately we were just in time to fill our packs and move on.


"Harry, we've reached the top"
Hoodoos
Top of the first climb

Kevin and Steve M had stuck together from the beginning a bit behind the rest of us. They had opted for very different methods of “fueling” and let’s just say, Kevin’s was more effective. At one point late in the race we watched as Kevin bounded effortlessly past us, fresh as a daisy. His Amino supplements were hitting the spot apparently! (That, or the pony tails he was chasing…)


Andrew and I plodded along, through some highs and lows, but the heat was extreme. At aid stations, we’d shoved ice in every crevice imaginable and tried to eat, but probably had not quite mastered this, yet. Towards the evening a merciful cloud emerged as a result of a forest fire that seemed to originate in the direction of our Airbnb. This was a slight concern at first as we discussed whether or not we had remembered to turn off the oven, but alas we decided to refocus on the task at hand, and find yet another silver lining. Even if we had no place to sleep later, at least in that moment we had respite from the blistering sun.


Battling on...

As we battled to the finish, the miles seemed to drag on. We even passed a few runners who had crashed hard and were receiving medical aid, on drips, on the side of the trail. Just like the Shuttle from Hell earlier that morning (which felt like forever ago by that point) it felt as if it would never end. Then it did.

And there was Celia, glowing, with this beaming smile that felt like an oasis after being lost in the desert all day. She ran us in the last stretch. We hobbled across the finish - nearly dead last - collected our hand crafted finisher mugs and flip flops and somehow made it back to where the rest of the Pack had assembled after finishing. It wasn’t an impressive finishing time, but it was before the cut off. And when Celia handed us a beer and a bowl of food, we felt like champions.

What a battle. We had done a mountain 50. We had the Points to put in for the UTMB-CCC drawing… how would we ever conquer that beast? It would be at higher altitude and over double the elevation gain as what we had just muddled through, in a foreign country, no less. Oh well, we didn't have to think about that just yet. We probably wouldn't get in the first year, anyway…


The Wild West Wolfpack